Friday, 25 February 2011

Stop parenting and develop your children

Sailing with your children, staying in the elements and with the elements.
Sailing is a great metaphor of life. It's a great way to have fun,
increasing family spirit, increasing the confidence of your children. ~ Linda Lattuca

Yesterday, I received a beautiful message from a dad, who was asking me "to teach him something about life and spirituality". He told me he became dad recently and would like to be the best dad for his son.

I told him that the best he can do is giving his example and be congruent with what he will tell him. If parents tell to their children how much important is learning and then they stay hours in front of TV, do you think that it is congruency?

Stop parenting and develop your children. Be the best example you want to be for them. If you want to teach them to be courageous, show them how courage you have!

Go and visit museums/art galleries with your children to show them beauty, art, inspiration, genius level; play with them in nature; go sailing with them staying in the elements and with the elements; switch off TV and arrange evenings in reading a great book together; cook with your children, having a lot of fun; travel with your children to open their mind and give them permission to travel with the school (some parents in my country they don't give it for their fears, preventing them from having great new experiencies. That's egoism!). These are only few things that came into my mind.

We are the product of our parents, in terms of self-beliefs, values, habits...

Work on your self-discovery to transmit positive beliefs to your children, to teach them by your example the best way "to sail in the sea of Life".

Linda Lattuca

"Lead from Within"

Linda Lattuca

Sunday, 6 February 2011

The Power of Your Voice: Word is energy like everything else!

One of the techniques I give my clients to increase the self-esteem is doing affirmations in front a mirror, affirming how wonderful they really are and to celebrate themselves, first of all to have the courage to be in sessions with me, embracing the fear to change. I know it seems cheesy, standing in front of a mirror, telling yourself: “I love myself, I love myself, I love myself”. Every client, and I know from my personal experience, reports how tough is at the beginning to do this affirmation, because you affirm without trust.

Anyway, repetition is a key factor to reach success and when you practise affirmations, one day you start to believe in what you are telling yourself, increasing your confidence. Then, you start to love this practise and the more you do, the more many people in your life start to give you compliments and many aspects of your outer life change, because you change your inner life.

The power of affirmations is tremendous, because word is energy like everything else. That’s why is so important to pay attention not only to our thoughts, but also at every word we speak. I know…you are thinking: impossible! I reply: No! It’s possible! Success is the result of training, so only with a daily practise you can master the way you speak. Clean up your language: don’t swear, don’t use negative words, don’t watch news or read newspapers (I don’t watch TV since 1 year), delete from your vocabulary the word “impossible”, please!

Create your own positive vocabulary; create your own positive affirmations, your “Success declarations” - I learnt this way to call affirmations from the famous Leadership Coach Robin Sharma. Here you are one I am practising. It’s from Émile Coué:

"Every day and in every way,

I become better and better, stronger and stronger".

My spiritual Master told me to create an energetic stream like a rhythm, while you are doing the affirmations, like rapping. It’s like to launch a spell into the Universe and I can assure you that it so powerful! Practise this affirmation every single day. It becomes your “Mantra” to recite as much as you can. It is better doing it aloud. You can do it also mentally, but aloud is better and better. This Mantra will work inside yourself at a deep level and it will become like when you have a song in your mind and you mentally sing it.

Personally, I feel happiness and joy when I do my affirmations, while I am “rapping”, launching the magical energetic stream into the Universe.

During my “Holy Hour”, among the things I do, I sing Mantras in Sanskrit (the Mantra of Courage, Gayatri Mantra and others) and I pay attention to the pronunciation a lot, because the sound of a word is energy and if I want to have a certain result, I need to use the correct pronunciation of those words.

Do affirmations in the morning to have a fabulous start, to go out with a confident and positive attitude, if you want to have an impact on others, if you want to play a better game, if you want “to be the change you want to see in the world”, like Mahatma Gandhi used to say. Do affirmations before going to bed, because it is the time we reprogram our subconscious. Just do it and you will see!

Affirmations are of course only a part of the work to do on ourselves, but they are a very important part. Practise and practise to see tremendous results in your life. Be happy in doing it, feel joy and trust in the power of affirmations. That’s really important! Then, what are you going to lose if you try? Nothing. You can only gain!

Linda Lattuca

Inner Wisdom & Law of Attraction Coach

“Master your Mind, Body, Emotions and Spirit

To Master your Life”

Linda Lattuca

Wednesday, 2 February 2011


Tonight, I received a very important message from Higher Level of Consciousness, which I can summarize in one word: FOCUS! What does Focus mean? Focus means putting your maximum attention in whatever you do, pursuing the excellence. Whatever thing you are doing, do it with passion, with the highest quality, do it from your heart. Staying focused on what we are doing is crafting our mind and only when "We master our Mind, we master our Life" (one of the quotes I made up recently, after reading a great book I advise you: As you think from James Allen).

Everyday, stay focus on your BIG 5 goals of this year, then split them in 5 daily mini goals. Think how many goals you will achieve in a month! And in a year? Powerful? Yes, it is. Everyday, during my "Holy Hour", I do my Spiritual Practises and that's the great chance I give myself to become better and better, stronger and stronger! It's an incredible exercise to stay focused in what I am doing. It can be a prayer or singing a Mantra or a visualization, which is so powerful. If I sing "Gayatri Mantra", for example I focus my attention on the words I speak, to the exact pronunciation. Yes, because if the pronunciation is wrong, the Mantra won't have the desired effect, because word is energy and word is so powerful. That's Focus! The more you will excercise your mind this way, the more you will acquire the habit to stay focused in everything you will do, avoiding distractions.

We live in a world, full of distractions and it's so easy to be distracted, especially from technology: Facebook, Twitter, e-mails, TV...Try to do what you do pursuing perfection. I are thinking: no one is perfect! I would say that we are perfect in our imperfections! Anyway, if you look for perfection, maybe you can catch excellence! Focus your attention on your goals, having fun, enjoying the process, because this is very important to increase your vibrations. When the thought goes energy flows. Stick the paper with your Big 5 goals in front of you, look at them and recite them everyday, every morning.

The image I chose for this blog post is the cover of an old book, about Focus in business. Focus is essential, if you want to achieve excellent results. If you do everything pursuing high quality, you will have high quality results. Remember...what you put out, you will receive back!

Linda Lattuca
Inner Wisdom & Law of Attraction Coach

"Master Your Mind, Body, Emotions and Spirit
to Master Your Life"

Linda Lattuca